Moments of Change in Emotion Focused Couples Therapy

My thought on blogging is to not to write long entries that demonstrate my wisdom as an EFT Couples and Individual Therapist, but to offer, on occasion, some of the simple and profund truths that emerge during key change moment as I work with couples and individuals....

Helping our loved ones – Helping ourselves!

I recently studied with Bessel van der Kolk, M.D., a leading clinician and researcher on Trauma/PTSD and chronic relational trauma, to which many of us are exposed in childhood. A core takeaway: help your friends, family and loved ones “calm down” with...