A core tenet of EFT, and our Hold Me Tight Seattle Couples Workshops – Accepting Negative Emotions “Instead of backing away from negative emotions, accept them. Acknowledge how you are feeling without rushing to change your emotional state.” And,...
With the fundamental help of Developmental Psychologist, Ed Tronick, Phd, the creator of the “Still Face,” experiment, Sue Johnson, the primary creator of EFT, continues to show us how the power of emotion organizes moments of disconnection and connection...
Yesterday after a good number of EFT couples session: “It just rips my heart to hear that she feels that way.” What do you do? “I try and help, I tell her, “you need to get out of the house, you can’t just sit around” I ask P, how...
He quietly reaches for you. Your tears of pain, of hurt, of confusion and self loathing. Your tears of sadness. For the son who seems out of reach. For the father who never truly saw you. Tears for the mother and husband who in their own fear failed to help. Failed to...
At 12 sessions in a mid 40’s male client shredding through primary shame implanted via his relationship with a profoundly neglectful father and a mother cowed by father’s narcissistic behavior shared, “I am coming to terms that my life is not...
“Forget about the notion that our emotions can be kept at bay” Dave Matthews Walking this morning and pondering the hard lessons that creating fundament shift in relationship is deeply challenging with only one trying to change. This hard lesson is coming...
